Your body, your most critical equipment! Golf
excellence requires a swing that can be constantly reproduced. To
achieve this, the golfer must have an efficient swing motion to produce
the proper club face alignment, swing path, impact and club head speed.
Power Golf Pilates
is a golf fitness system that strengthens your core, increases
flexibility, improves posture, and builds stability, helping you to hit the ball farther, straighter and more accurately. Power Golf Pilates can help you achieve:
Better overall fitness
Increased strength and endurance
Increased flexibility and balance
Increased club head speed and power
Increased shot accuracy
Less injuries
Power Golf
Pilates was developed by PGA Teaching Professional Rick Nielsen. After
taking pilates classes to improve a back injury, Rick noticed a marked
improvement in his drives and iron shots. He became a Certified Pilates
Instructor in 2007 after training at Core Pilates NYC, the premiere
pilates instruction studio in the country. He is the only PGA professional in the country who is also a certified pilates instructor.
His knowledge of both disciplines is invaluable in delivering the
highest quality instruction for each and every client regardless of
age, fitness levels or skill.
Get a FREE 30 minute introductory Pilates lesson when you purchase a lesson package!
Power Golf Pilates sessions are now available at our midtown location. Please call 631-428-4653 to make an appointment.
Rick Nielsen, PGA, G.S.E.M., Director of Golf, Randalls Island Golf Center, One Randalls Island, New York, NY 10035 Contact us at 631.428.4653 or lessons@ricknielsengolf.com
